Healthy Eating for Fall
The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant,...
Research Update: Acupuncture for Respiratory Issues
Research Update: Acupuncture for Respiratory Issues A study published in the Journal of Alternative and Complementary Medicine saw the...
How to Manage Stress at Work
Today the average worker experiences stress levels higher than in previous decades. There are many causes to the increase in stress but...
Research Update: TCM and Staying Focused
A recent study published by the Journal of Neural Regeneration Research found acupuncture treatments can lead to improved cognitive...
Beating Stress and Staying on Task
The dictionary defines stress in multiple ways, but only one matters when we discuss how stress affects our physical bodies. Stress is...
Research Update: TCM and Cold Prevention
A study published by the Journal of Traditional Chinese Medicine concludes acupuncture treatments can indeed help treat the common cold....