I hear from so many patients that they are having trouble sleeping. Roughly half of all adults have experienced insomnia at some point or another. There are many treatment options for insomnia ranging from meditation to medications. Acupuncture and Traditional Chinese Medicine (or TCM) continue to come out on top of the list of suggested treatments for sleepless nights and improper circadian rhythms. The reason TCM is so effective has a lot to do with the adaptability of trea