Research Update: TCM and Cold Prevention

A study published by the Journal of Traditional Chinese Medicine concludes acupuncture treatments can indeed help treat the common cold. The study followed 187 participants based on the onset of when the cold occurred. The participants were divided into two groups. The first group reported an onset time of cold symptoms within 36 hours and the second group reported an onset of symptoms greater than 36 hours. Both groups showed significant decreases in symptoms, as well as cold duration. This study demonstrates how receiving acupuncture treatments can shorten the length of time a person deals with the common cold and its symptoms. Everybody has suffered from the common cold at some point alo

Healthy Eating According to Traditional Chinese Medicine

Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy throughout life. Let’s explore this a little deeper. The Traditional Chinese Medicine diet is based on energetic principles that encourage balance, clean burning digestion and a well-functioning body that remains free of disease and full of energy. Eating for balance is a way of life in Traditional Chinese Medicine theory. There are certain foods tha

Research Update: Acupuncture Helping Children

A study conducted in an integrative medical center in the Midwest and published in the December issue of Alternative and Complementary Therapies, showed acupuncture can be a safe and effective alternative to treating pain in pediatric patients. Chronic pain is very prevalent in children and it can cause lifelong trauma if not dealt with. This study followed 55 participants throughout eight acupuncture treatments. The study surveyed the participants regarding pain, nausea and quality of life both before and after the acupuncture treatments. The results showed both the parents and the participants indicated decreased pain and nausea, as well as increased quality of life after the treatments ha

Five Acupuncture Points for Indian Summer

Acupuncture is part of a medical system that dates back nearly 3,500 years. This medical system is known as Traditional Chinese Medicine or TCM. TCM acknowledges not four but five seasons. The fifth season, Indian Summer, occurs in late August through mid-September. Each season in TCM has a pair of organs or energetic pathways it corresponds to. For Indian Summer, these pathways are those of the spleen and stomach. The spleen and stomach are directly responsible for digestion. The spleen also has the added function of transporting and absorbing water in the body. When the spleen is not functioning properly, the body may suffer from a buildup of dampness. This can manifest as edema, digestive

Research Update – Acupuncture and Melanoma

A study conducted by the Department of Medicine at the University of California has shown the use of acupuncture can help stimulate the immune system by activating natural cancer killer cells. The study compiled evidence from multiple prior studies that investigated the impact of acupuncture on natural killer cells. The hypothesis is acupuncture enhances the cytokines within the natural killer cells. This, along with the anti-cancer cytotoxic activity, is increased by the use of acupuncture, which decreases the proliferation of cancer cells in the body. Multiple experiments were performed on animals to come to the following conclusion: The study demonstrates acupuncture treatments can enhanc

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