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April 23, 2019

Spring has a natural feeling of change and rebirth about it. In traditional Chinese medicine, one of the organs connected with springtime is the liver. Both of these reasons make spring a great time to try cleansing. Cleansing can be thought of as taking a rest from ce...

April 14, 2019

A study published in the European Journal of Integrative Medicine looked at how acupuncture might be able to inhibit injury to the liver caused by the prescription combination of morphine and acetaminophen. The study was conducted on rats that had been fed morphine and...

April 12, 2019

Springtime has a natural feeling of rejuvenation and rebirth. The days get visibly longer, little green buds start to appear on the trees and hibernating animals come out of their winter slumber. For us, as humans, the lengthening days bring with them a natural urge to...

April 9, 2019

Spring is generally regarded as a happy season, especially for those that live in areas where winter is cold and dark. Spring brings with it longer, warmer days, more sunshine, the rebirth of plants and more activity. But for many, the months of spring can also bring i...

April 4, 2019

 Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the reg...

April 1, 2019

In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.

An easy way to think about...

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