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September 23, 2018

Today the average worker experiences stress levels higher than in previous decades. There are many causes to the increase in stress but there are also many ways to effectively combat these stressors and experience a life with less stress and more happiness. One of the...

September 19, 2018

A recent study published by the Journal of Neural Regeneration Research found acupuncture treatments can lead to improved cognitive function. Functional brain MRIs showed an increase in the communication areas of the brain associated with higher level cognitive functio...

September 8, 2018

The dictionary defines stress in multiple ways, but only one matters when we discuss how stress affects our physical bodies. Stress is defined as a physical, chemical or emotional factor that causes bodily or mental tension. Stress actually does have a function in our...

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